Rachel Washington joins Rich and Lance in the studio for this long-overdue episode. They talk about transitioning from performing arts to boxing, growing up with a pro football player father, and her upcoming fights in the Olympic trials.

Follow Rachel on IG @curlyrayofsunshine

This episode is brought to you by Safire Homme, an emerging men’s fine jewelry store/concept space in NYC. Check them out on IG @safirehomme or at www.safirehomme.com